Your best mate in fitness. 

 

Physical Training, Nutritional Education and Programming.

Over 8 years I have helped hundreds of people to train, move, eat, sleep and feel better.

In as little as 3 months, you can:
 

• Get to your GOAL WEIGHT.

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• Have incredible CONFIDENCE in the gym, knowing you're exercising the right way.
   

• LEVEL UP your athletic skills (for young and ex-athletes.)

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• Improve your strength to perform the activities you want in life.

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• Build the muscle tone and definition you want.​

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• Save hundreds of hours of trial and error, trying to figure it out yourself.

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I am so confident in our ability to achieve the results you want, that I'm willing to stake it on our winning guarantee: 

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If you follow our designated program to the letter and don't see the results we set out in the first 6 months? I'll work with you for free until you do.

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My mission is for my clients to feel comfortable and confident in themselves.

My vision is to make fitness easy for anyone looking to better themselves. 

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With this, I specialize in helping beginners feel CONFIDENT and EMPOWERED in starting their fitness journey. 
 

My goal as a coach is to help my clients find their highest potential, inside and out of their fitness. 

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- Daryl Yong

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