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Your best mate in fitness.
Physical Training, Nutritional Education and Programming.
Over 8 years I have helped hundreds of people to train, move, eat, sleep and feel better.
In as little as 3 months, you can:
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Have incredible CONFIDENCE in the gym, knowing you're doing things the right way.
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LEVEL UP your athletic skills (for young and ex-athletes.)
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Improve your strength to perform the activities you want in life.
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Build the muscle tone and definition you want.​
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Save hundreds of hours of trial and error, trying to figure it out yourself.
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My mission is for my clients to feel comfortable and confident in themselves.
My vision is to make fitness easy for anyone looking to better themselves.
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With this, I specialize in helping beginners feel CONFIDENT and EMPOWERED in starting their fitness journey.
My goal as a coach is to help my clients find their highest potential, inside and out of their fitness.
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- Daryl Yong
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